flatabs

How do I get FLAT ABS? Am I doing something WRONG?

How do I get FLAT ABS? Am I doing something WRONG?

Question: How do I get flat abs? I workout 4 times a week and every time I exercise I incooporate an ab circuit. I’ve been doing this for a couple months now and I don’t see much change in my mid-section. Am I doing something wrong? The best way to get flat abs is through your food. This is going to be the most important part to getting a lean mid section. “Eating Clean” is an expression which sim ...[Read More]